Unresolved Inner conflict is like pressing the gas with the handbrake on. You want to move forward, but something inside resists.

Healing begins when you turn toward the parts you’ve rejected—not by fixing them, but by loving them.

Your worth isn’t something to earn. It’s what makes transformation possible.

When two parts of you are in conflict, the only way to make a choice that honors both is to understand them fully and facilitate a dialogue between them. This means helping each part to see the other’s perspective and working together to decide on a shared direction.

Inner-Conflict is often the hidden obstacle that keeps us from achieving our desires and goals. It’s the invisible force that makes progress feel like an uphill battle. Despite being a common topic in healing and self-help circles, many struggle to truly understand or recognize when they are in a state of inner conflict.

I imagine you know this feeling of inner-friction, also called self-sabotaging behavior, psychological or creative block, or inner resistance. Here are some examples from real life situations, to help you gain clarity on how Inner-Conflict affects your life.